Monthly Archives: July, 2021

  1. 9 Ways to Look Younger Without Surgery

    Not only is your skin your body’s protective covering connecting you to the outside world, but it’s the first thing everyone notices when you meet them face to face. Since our skin plays such a vital role in how we view ourselves, we should take steps to protect and treat it. However, despite your best… Read More

  2. Here’s How to Do a Self-Breast Exam

    At-home breast screenings are essential to help catch any early signs of disease. Early detection increases the chance of finding breast cancer before it progresses and spreads, and gives you the best chance at complete recovery. Here are three easy steps to follow to conduct a breast exam regularly at home. Step One: Visual Exam… Read More